How would you like 30% less stress at work? How about reducing anger and irritation by 40% at the office? Would you like to infuse more emotional balance in the workplace?

Work life requires a high degree of clear focus and concentration. These skills can be trained and lead to much greater performance and efficiency. Mindfulness Training is a simple, yet profound technique for improving the capacity of each individual.

The Potential Project is the creator of the Corporate-Based Mindfulness Training (CBMT) concept. Corporate working life has specific challenges that require a special approach to Mindfulness Training. CBMT is a tailor-made solution for busy people with little time and high ambitions. The individual and organizational benefits of the program are remarkable; so are the scientifically proven benefits of the training.

In this session "Mindfulness at Work" we will tackle a massive issue facing almost everyone i.e. the perils of frenzy multi-tasking in our busy lives whether at work or home and how to manage the stresses of modern life.

This event is open to females, males, members and non-members of BNOW. To register to attend the event, please e-mail Nichada at nichada@bnow.org. Fee for BNOW members is 500 baht and non-members is 700 baht and includes dinner. To take advantage of the early bird offer, email nichada@bnow.org.

About the speaker:

Executive coach Linda Ambrose is passionate about helping her clients achieve better life-work balance and to function effectively and efficiently whilst maintaining a clear and calm attitude. Linda is a highly experienced consultant with 37 years experience specializing in pharmaceutical, educational and healthcare sectors. She has a proven track record in designing valuable programs that deliver operational improvement through people development.

Bangkok Business Connections
The Best Networking Luncheon in Bangkok!
Thursday 8/Mar/12 at FCCT

Join us for the best networking luncheon in Bangkok on 8/Mar/12 from 11.00am to 1:30pm at the Foreign Correspondent Club of Thailand, www.fccthai.com, Maneeya Building, BTS Chidlom. The BBC is different because it is a proactive way to network with other businesses. Instead of the usual one to one networking style in a social setting or speed-networking, the format is one to group. Each attendee gets an opportunity to stand up and present their company and the kind of leads or referral they would like to get from the group. Modeled after, BNI (Business Networking Intl), the BBC is appropriate for business owners, sales and marketing professionals. The meeting is 2 hours and conducted during lunch time and includes a meal. The meeting is open to the public. Click here for meeting agenda and other details.

The fee is 500 baht for BNOW members and 700 baht for non-members including lunch (3 choices). Early bird offer, book and prepay for your seat and get a 10% discount on event fee. Non-member special, book and prepay for two seats pay membership price. Early bird offer expires two days prior to event. E-mail us now to find out how to take advantage of the offer, bnow@bnow.org.

Please note that prepayment is non-refundable. If you have prepaid and are unable to attend, please send a substitute. For tips on how to present, please click here. The 10 mins and 5 mins presentations are lucky draw from the previous BBC meeting.